Everything to do today
Schedules and reminders
Beautiful moments together
A space for you
Your medical documents
Prayer or silence
"The time you give can't be measured, but it's felt forever."
Today
Activities adapted to how your loved one feels today
Research shows that music therapy and conversations about memories reduce anxiety and improve emotional connection in palliative care.
Ask them: "What's a memory that always makes you smile?" Listen without rushing.
Play a song they love. You can listen together in silence, holding hands.
Show them old photos and let them tell the stories. It's okay if they repeat them.
Five deep breaths at the same time. Inhale 4 sec, exhale 6. Calm for you both.
Caring for someone is emotionally exhausting. Here's a space just for you — to write how you feel, unfiltered and private. Studies show that writing down emotions reduces caregiver stress.
How are you feeling right now?
Prescriptions, tests, results, medical history, and images. So you have it all on hand when the doctor asks or in an emergency.
Create a folder in your Google Drive (or Dropbox) called, for example, "Medical documents".
Upload photos of prescriptions, test results, and any important documents there.
Copy that folder's link and paste it below. It'll be saved so you can open it with one tap.
For many families, faith or a quiet moment is a source of strength. Choose what brings you calm — no pressure, only if you need it.